Van Alstyne ISD

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         VA Cross Country

"Excellence is not a singular act but a habit. You are what you do repeatedly."~Shaquille O'Neal
Welcome to Van Alstyne Cross Country! I am excited about our upcoming season. A tradition has started to bring a team to STATE each year. The last 2 years I've coached we've brought a team and individuals to state each year. I'm looking forward to this year bring 2 teams to STATE! With hard workcommitment and a positive attitude I know we can do it! I will push you outside your comfort zone but with encouragement and the knowledge to get you to an elite status. Please do not hesitate to contact me at if you have any questions. I'm looking forward to a FANTASTIC season!!!
Please click on the link to fill out the Google Form:
***Important Information: ALL schedules, news, updates, etc are on Groupme.
VA Middle School Cross Country-
VA High School Cross Country-

Summer Practices

We will meet 2-3 times a week. Please get on Groupme for more information.
School Year

We will meet at 6 am at the high school Mon-Thurs and occasionally on Fridays or Saturdays if we don’t have a meet. I am looking to move at least 1 morning practice to an afternoon practice since district, regionals, & state we run in the afternoon. Based on runner's forms we'll decide what day(s) we will practice after school instead of the morning.